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Practical NLP and mind skills tools from certified trainer Karren Kerrisk. Written for real life, backed by real science

Karren Kerrisk

Self-doubt doesn’t respond to effort. Here’s the loop keeping capable people stuck in “still not enough,” and the NLP technique that breaks it. ...

Karren Kerrisk

You didn't lack motivation, you lacked a plan. The psychology behind unfinished courses and ebooks, and the one sentence that closes the gap

Karren Kerrisk

Your brain runs 620,000 thoughts a day and 90% are yesterday's repeats. Here is the NLP technique to interrupt the loop in under 60seconds

Karren Kerrisk

You cannot think your way out of a bad state. Here is the NLP technique that changes your emotional state in under 90 seconds - no ...

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