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Practical NLP and mind skills tools from certified trainer Karren Kerrisk. Written for real life, backed by real science
Karren Kerrisk
Karren Kerrisk
Karren Kerrisk
Your brain runs 620,000 thoughts a day and 90% are yesterday's repeats. Here is the NLP technique to interrupt the loop in under 60seconds
Karren Kerrisk
You cannot think your way out of a bad state. Here is the NLP technique that changes your emotional state in under 90 seconds - no ...
Karren Kerrisk
All Blacks players visualise their plays before they step onto the field.
Karren Kerrisk
You want to change. You have the plan. You're motivated. And yet, when it's time to actually do the thing, you find yourself scrolling your ...
