-
Your Relationships: with yourself and others, and how to change and enrich them
6 Lessons -
Your Money Mindset: how to improve and achieve your financial outcomes
7 Lessons -
Being Human: master who you want to be, to do the things you want to do, to have the results you want.
5 Lessons
Project You - Live Your Best Life
It’s time to stop trying to “fix” yourself and start becoming yourself.
Welcome to Project You!
A 12-month journey of self-mastery through NLP, mindset, and emotional intelligence.
Designed for you to rise above old patterns and finally live in alignment with your potential.
Welcome to Project You. Where transformation meets mastery.
If you’ve ever caught yourself thinking,
“I know there’s more to life than this…”
but can’t quite figure out how to reach it...you’re exactly where you need to be.
Because the truth is, it’s not that you’re unmotivated or broken. It’s that your mind, your habits, beliefs,
and emotional patterns are still wired for your past instead of your potential.
Project You rewires that.
This 12-month journey is more than a course. It’s a year-long evolution in mastering your mindset, regulating your emotions, and living from your highest self.
It’s your roadmap out of overthinking, burnout, and self-sabotage and into calm, clarity, and confidence.
The Transformation Promise
Imagine this:
Waking up with calm certainty instead of stress and doubt.
Feeling emotionally grounded no matter what life throws at you.
Knowing how to shift your state on demand from anxious to focused, from reactive to intentional.
Finally understanding how to create your best life, not just dream about it.
That’s what happens when you master your mind. That’s what happens inside Project You.
Why It Works
You’ve tried motivation. You’ve tried mindset hacks. You’ve read the books.
What’s missing isn’t knowledge.
It’s integration.
Inside Project You, you’ll experience:
- Real-World Strategies, Not Theory
I'm a certified NLP expert and Mind Skills coach with decades of hands-on experience simplifying complex tools into clear, actionable steps. - Monthly Deep-Dive Modules
Each module focuses on one key transformation area. Giving you space to absorb, apply, and embody what you learn before moving to the next. - Safe, Supportive Coaching Space
Live sessions and community touchpoints offer the empathy, accountability, and encouragement that make growth sustainable. Not just exciting. - Practical Tools & Playbooks
Checklists, guided exercises, and resources keep your momentum strong between calls.
What You’ll Receive as a Member
- 12 Months of Guided NLP & Mind Skills Training
- Monthly Live Q&A Coaching Calls via Zoom
- Private Online Community for Support & Sharing
- Exclusive Playbooks & Integration Tools
- Member Discounts for Advanced Coaching & Courses
- Each month builds on the last, layering new awareness, emotional intelligence, and skill development — so your growth becomes second nature.
You deserve a life that feels aligned, confident, and free. No more waiting for the “right time.”
This is your time.
Join Project You today and step into the most powerful version of yourself.
NLP is an incredible tool that can assist individuals in transforming any aspect of their lives that they are dissatisfied with or wish to improve. Personally, one of the most impactful decisions I made for my own well-being was to begin working with Karren and delving into the world of NLP.
What’s Inside Project You: Your 12-Month Transformation Journey
Every module is designed to build on the last - expanding your awareness, sharpening your mindset, and empowering you to create results that last.
Is Project You Right For Me?
It's Too Expensive
For just $57 per month, or even less, this NLP self-development course is incredibly affordable. Unlike expensive four-day courses that may not have a lasting impact, this online option offers ongoing support and guidance. With quality training, live coaching, and personalized assistance to tailor the content to your life, this course provides excellent value for your investment.
I Don't Have Time
Every month introduces a new module that expands upon the previous one. The concise videos allow for flexible viewing, accompanied by a playbook and checklist for assistance. With a 30-day timeframe, participants can engage with the training material, implement strategies, and attend a monthly live coaching session. The Project You community serves as a support system, ensuring accountability and providing a platform for inquiries.
I'm Afraid of Failure
In the realm of NLP, failure serves as feedback. It simply indicates that you may benefit from some assistance in implementing the techniques. Your life is distinctive, and though a technique may be universal, your interpretation and application of it are uniquely yours. The Project You community and live sessions offer ample support, and you can connect with me via email.
I Don't Have Enough Experience with NLP or Mind Skills
Whether you have some background in NLP or none at all, this course is expertly crafted to enhance your understanding of neuro-linguistic programming techniques and patterns, as well as how the mind and emotions function. You will have access to detailed video trainings, cheat sheets, demonstration videos and live coaching to assist you in integrating these tools into your daily life.
Karren Kerrisk
Karren is the Principal Consultant for Mind Skills Mastery. As a certified NLP Trainer and Mind Skills Coach she has been training and coaching people to have a better human experience in times of crisis and in all areas of their life since 2006. Her expertise in NLP, Mind Skills training, and life coaching not only empowers individuals but also ignites profound shifts in their behaviors, perspectives, and ultimately, their outcomes and results.
Karren holds certifications as a New Code Trainer in NLP from both the NLPTRB and the Professional Guild of NLP, having been trained by John Grinder, Inspiritive and In Tandem. Additionally, she is a proud member of the International Coaching Federation.
Karren's passion and purpose is to enable people to master their minds, emotions and liberate themselves from limiting beliefs and behaviours, empowering them to create the life they desire and deserve.
Frequently Asked Questions (FAQ)
Is this course for me?
If you are seeking to transform your mindset, improve your mental health, enhance your relationships, and boost your finances, you have come to the right place.
Who is this for?
This is for individuals who have encountered challenges in reaching their goals, facing difficulties in their interpersonal relationships, and aspire for more fulfillment in life. If you have attempted rigorous motivational programs but struggle to sustain the motivation and implement strategies effectively, then this is the right fit for you.
How do I access the course?
After enrolling, you will receive an email containing instructions on how to access the course and membership community. Please remember to check your spam folders for this email. For further assistance, you can reach out to me at karren@mindskillsmastery.com
